Craving for a cool and creamy treat but want to keep things healthy? Here’s the solution: The Banana “Nice” Cream! Believe us, this guilt free alternative of traditional ice cream is about to become your new favorite mid-night meal or dessert. You will be whipping up batches of this heavenly yet healthy dessert with just the help of a few ingredients and a food processor.
Banana nice cream is a brilliant way to satisfy your ice cream cravings and is perfect for hot summer days or anytime you fancy anything sweet. So let's get started with the yummiest nice cream recipe.
What is Banana “ Nice” Cream:
Banana “ Nice Cream” is the perfect healthy ice cream alternative that will let you stick to your healthy eating goals. This treat is delightfully delicious and incredibly easy to make dessert.
Banana nice cream is essentially a frozen dessert made primarily from ripe bananas. It is called "nice" cream because it's a kinder alternative to traditional ice cream , both for your body and the environment. This 2-ingredient recipe is dairy-free, vegan dessert and contains no added sugars. This is a fantastic option for those with dietary restrictions.
The secret to this easy-to-make lies in the natural creaminess of frozen bananas. They blend perfectly into a smooth, ice cream-like consistency and are remarkably similar to soft-serve. The natural sweetness of ripe bananas means you don't need to add any extra sugar. Hence, it's a healthier choice compared to traditional ice cream.
By the way, if you're a fan of frozen treats, you might also enjoy our blueberry yogurt popsicles or fruit popsicles recipes for more refreshing options.
How to Make the Banana “Banana Nice Cream”
Creating this healthy ice cream is a breeze. You are going to be amazed at how creamy and delicious this 2-ingredient dessert can be. Here’s how you can make your own in no time.
Required Ingredients:
- Ripe Bananas - 2 pcs
- Almond Milk/ preferred milk
Optional: Vanilla Extract
Step-by-Step Procedure:
- Start by peeling and chopping two ripe bananas into chunks. Pop these into the freezer for at least two hours or overnight. ( This step is extremely important for achieving the perfect ice-cream like texture.
- Once your bahamas are frozen solid, toss them into a food processor. Add a splash of almond milk (or your preferred milk) and a dash of vanilla extract for extra flavor.
- Turn the mixture on for about 2 minutes. Make sure to scrape down the sides as needed. Continue doing this until your desired smoothness and creaminess is achieved.
- Scoop your banana nice cream into bowls and savour immediately for that perfect texture. If you prefer a firmer consistency, pop it back in the freezer for 30 minutes before serving. Top with fresh fruit, a sprinkle of nuts or even a drizzle of honey for an extra special touch.
- Optional:The beauty of this easy-to-make dessert lies in its versatility. Try adding a handful of frozen blueberries for a fruity twist, or swirl in a spoonful of cocoa powder for a chocolatey treat.
Banana “Nice” Cream Topping Ideas:
The above explained banana nice cream recipe is a delightful and a healthy ice cream alternative. Now, let's explore some mouthwatering toppings to enhance the flavors and nutrition of this dessert.
- Nothing complements the nice cream quite like fusion of fresh fruits. Try sliced strawberries, juicy peaches, tangy kiwi or diced mangoes and pineapples. This will boost the vitamin content of your 2-ingredient dessert.
For added flavor, swirl in some frozen yogurt-dipped strawberries before serving.
- You can consider some chopped nuts over your nice cream. Almonds, walnuts, pistachios and even pecans add a delightful crunch and your daily dose of healthy fats. Make sure to toast the nuts first to intensify the flavours.
- Drizzle some dark chocolate sauce over your banana nice cream for a touch of decadence. For an extra treat, add a handful of cacao nibs or dark chocolate chips. You'll get a chocolatey fix with the added benefits of antioxidants.
Is Banana “Nice” Cream Healthy?
Following are the major health benefits of Banana “ Nice” Cream:
- This healthy ice-cream is packed with nutritional benefits. Unlike traditional ice-creams, this 2-ingredient natural dessert is low in calories and fat. This is an ideal choice for anyone watching their waistline.
- The star ingredient, bananas, are rich in essential nutrients. They are an excellent source of potassium, vitamin B6 and fibre. This means that while you are enjoying your creamy treat, you are also supporting heart health, digestion and overall well-being. Plus, the natural sweetness of ripe bananas eliminates the need for added sugars, making this dessert suitable for those managing their sugar intake.
- One of the most exciting aspects of the banana nice cream recipe is its versatility. You can easily customize it to suit your taste preferences or dietary needs. Add a scoop of protein powder for a post-workout snack, or mix in some frozen berries for an antioxidant boost
There you have it, your new go-to frozen treat that's both delicious and nutritious! With this simple banana "nice" cream recipe in your arsenal, you'll never look at ice cream the same way again. Why not experiment with different toppings or mix-ins to keep things interesting? And if you're craving more frosty delights, be sure to check out our