Title
Ready to toss out those cover-ups and bare all in a two-piece? Dreaming of a body that will take you from bikini and beyond? Well, look no further! Our experts at Fit Affinity have pulled together and designed a 7-day foolproof guide to tackle, trim and tone your body – from top to toe!
Designed specifically for those busy-bodies that have little time to train, Fit Affinity’s 7 Day Home Workout Plan comprises multi-joint compound exercises, which target several muscle groups at once, alongside muscle specific isolation movements, which trigger your body’s maximum fat burning capacity.
And if that wasn’t enough, every move in the extensive exercise index can be performed in the comfort of your own home with no need for fancy equipment or an expensive gym membership.
This goal-based program is the first step in getting the results that you dream of and will set you on your journey to fitness fulfilment.
• 7 day home workout plan (14 pages)
• Full body workouts
• Circuit workouts
• Exercise images
Plus more!
*The workout plan is an ebook which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all devices: iPhone, iPad, Android, computer, mac and tablet.
When will I start to see results?
You will start to see results within 2 short weeks; this is the time most ladies begin to notice changes in their body.How long is each workout?
Each workout is roughly 25-30mins depending on your fitness level.What equipment will I need for the 7 Day Bikini Body Guide?
We appreciate that a home workout plan means less access to fancy equipment, so we’ve kept what you need to a minimum; we’ve provided a list of equipment below, Before you get started, you will need a few things:A pair of dumbbells
Medicine ball
Exercise ball/swiss ball
Bench
Skipping rope
Stopwatch
Yoga Mat
Can I repeat the plan?
Yes, the plan can be repeated.Can I keep the plan forever?
After you download, the plan is yours to keep forever.Can the plan be printed out?
The plan can easily be printed out as well.Is the plan free?
Yes, It is completely Free, and there are no hidden fees or charges.Can I use the plan on multiple devices?
Yes, you can forward the plan to use on multiple devices.Who do I contact if I need help?
You can contact our support team by emailing support@fitaffinity.comHave more questions? View our FAQ knowledge base.
Results & Reviews
- AWAmber W.Verified BuyerReviewingFree 7 Day Home Workout PlanI recommend this productRated 5 out of 5 starsOctober 29, 2018I’ve recommended this to all my friends
I’ve been using these programs when I want to cut body fat down fast. This is perfect to start for New Years resolutions and before summer. I’ve recommended this to friends and family.
Was this helpful? - JGJasmin G.Verified BuyerReviewingFree 7 Day Home Workout PlanI recommend this productRated 5 out of 5 starsJanuary 17, 20207 day home workout
This was great I have already seen results using this plan.
Was this helpful? - OAOreoluwa A.Verified BuyerReviewingFree 7 Day Home Workout PlanI recommend this productRated 5 out of 5 starsNovember 14, 2019Excellent 👍
It was very poor
I just hope Nigerians will get chance to buy your products because all the reviews I've been reading.......I haven't read a Nigerian's review
Was this helpful? - AAAlma A.Verified BuyerReviewingFree 7 Day Home Workout PlanI recommend this productRated 5 out of 5 starsNovember 12, 2019Amazing
Very helpful and detailed
Was this helpful? - KWKathryn W.Verified BuyerReviewingFree 7 Day Home Workout PlanI recommend this productRated 5 out of 5 starsJune 16, 2019Like the products a lot
It’s been good. Working out muscles I haven’t used in a while.
Was this helpful? - NRNorma R.Verified BuyerReviewingFree 7 Day Home Workout PlanI recommend this productRated 5 out of 5 starsJune 4, 2019Great
Great product will buy more products
Was this helpful? - POPaola O.Verified BuyerReviewingFree 7 Day Home Workout PlanI recommend this productRated 4 out of 5 starsMay 29, 2019Review for the 7 day Home Workout Plan
I liked it. I was able to follow the guide. The only thing that I struggled with was finding motivation to keep committed to the plan.
Was this helpful? - YHYaima H.Verified BuyerReviewingFree 7 Day Home Workout PlanI recommend this productRated 5 out of 5 starsMay 16, 2019the best product
the best product
Was this helpful? - BGBrandy G.Verified BuyerReviewingFree 7 Day Home Workout PlanI recommend this productRated 5 out of 5 starsMay 12, 2019Great
Easy to follow workout anywhere you go
Was this helpful? - IFIsabel F.Verified BuyerReviewingFree 7 Day Home Workout PlanI recommend this productRated 5 out of 5 starsMay 2, 2019excellent workout!
excellent workout!
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